| Moving Time: |
1:48:16 |
| Distance: |
22.06 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
883.03 m / 105.26 m |
| Power: |
146 wZ1
1.76 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.56 |
| TSS: |
56 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
1.4%good
|
| Calories: |
1,058 kcal |
