Moving Time: 0:49:47
Distance: 23.16 km
Speed: 27.91 km/h
Ele Gain / Loss: 329.99 m / 267.56 m
Power: 190 wZ2 2.53 w/kg
Max Power: 465 w
Norm. Power: 235 wZ3
Intensity: 0.81
TSS: 54
Cadence: 88 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution