Moving Time: 0:35:09
Distance: 11.99 km
Speed: 20.47 km/h
Ele Gain / Loss: 98.52 m / 101.78 m
Power: 99 wZ2 1 w/kg
Max Power: 331 w
Norm. Power: 112 wZ3
Intensity: 0.84
TSS: 42
Heart Rate: 105 bpm
Max HR: 153 bpm
Efficiency: 1.07 w/bpm
Cadence: 61 rpm
Max Cad: 99 rpm
Pedalling: 97.4% of the ride
Avg Torque: 16.6 Nm
Calories: 233 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution