Moving Time: 1:07:41
Distance: 38.65 km
Speed: 34.27 km/h
Ele Gain / Loss: 236.00 m / 505.91 m
Power: 208 wZ1 2.42 w/kg
Max Power: 377 w
Norm. Power: 213 wZ2
Intensity: 0.56
TSS: 35
Heart Rate: 119 bpm
Max HR: 134 bpm
Efficiency: 1.79 w/bpm
Decoupling: 5.6%moderate
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 942 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution