| Moving Time: |
1:33:55 |
| Distance: |
31.81 km |
| Speed: |
20.32 km/h |
| Ele Gain / Loss: |
781.53 m / 149.23 m |
| Power: |
198 wZ3
2.48 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.79 |
| TSS: |
97 |
| Heart Rate: |
140 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,245 kcal |
