| Moving Time: |
1:03:31 |
| Distance: |
13.95 km |
| Speed: |
13.18 km/h |
| Ele Gain / Loss: |
832.54 m / 6.80 m |
| Power: |
178 wZ4
2.78 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.99 |
| TSS: |
105 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
66 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
757 kcal |