Moving Time: 0:23:42
Distance: 6.00 km
Speed: 15.20 km/h
Ele Gain / Loss: 158.00 m / 158.83 m
Power: 109 wZ2 1.36 w/kg
Max Power: 208 w
Norm. Power: 125 wZ3
Intensity: 0.76
TSS: 23
Heart Rate: 121 bpm
Max HR: 141 bpm
Efficiency: 1.03 w/bpm
Cadence: 72 rpm
Max Cad: 103 rpm
Pedalling: 95.1% of the ride
Avg Torque: 16.0 Nm
Calories: 173 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution