| Moving Time: |
0:20:51 |
| Distance: |
6.05 km |
| Speed: |
17.40 km/h |
| Ele Gain / Loss: |
158.76 m / 158.63 m |
| Power: |
128 wZ3
1.6 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.90 |
| TSS: |
28 |
| Heart Rate: |
136 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
90.8% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
178 kcal |