| Moving Time: |
1:00:49 |
| Distance: |
25.21 km |
| Speed: |
24.87 km/h |
| Ele Gain / Loss: |
247.89 m / 241.06 m |
| Power: |
118 wZ3
2 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.90 |
| TSS: |
81 |
| Heart Rate: |
134 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
12.9 Nm |
| Calories: |
480 kcal |
