| Moving Time: |
1:11:46 |
| Distance: |
18.83 km |
| Speed: |
15.74 km/h |
| Ele Gain / Loss: |
1094.00 m / 0.00 m |
| Power: |
234 wZ3
2.93 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
153 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,124 kcal |
