| Moving Time: |
1:03:53 |
| Distance: |
13.95 km |
| Speed: |
13.10 km/h |
| Ele Gain / Loss: |
832.54 m / 6.80 m |
| Power: |
211 wZ3
2.81 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.81 |
| TSS: |
69 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
902 kcal |
