Moving Time: 0:54:31
Distance: 27.37 km
Speed: 30.12 km/h
Ele Gain / Loss: 82.63 m / 82.66 m
Power: 187 wZ2 2.53 w/kg
Max Power: 344 w
Norm. Power: 214 wZ2
Intensity: 0.73
TSS: 48
Heart Rate: 125 bpm
Max HR: 143 bpm
Efficiency: 1.71 w/bpm
Cadence: 84 rpm
Max Cad: 100 rpm
Pedalling: 86.1% of the ride
Avg Torque: 25.0 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution