| Moving Time: |
1:03:58 |
| Distance: |
29.87 km |
| Speed: |
28.02 km/h |
| Ele Gain / Loss: |
693.40 m / 443.86 m |
| Power: |
288 wZ4
3.39 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
39.4 Nm |
| Calories: |
1,233 kcal |
