| Moving Time: |
1:27:00 |
| Distance: |
40.75 km |
| Speed: |
28.10 km/h |
| Ele Gain / Loss: |
372.62 m / 531.77 m |
| Power: |
151 wZ2
2.25 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.71 |
| TSS: |
74 |
| Heart Rate: |
120 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
879 kcal |
