| Moving Time: |
1:14:51 |
| Distance: |
23.07 km |
| Speed: |
18.49 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
287 wZ2
4.1 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
334 wZ3
|
| Intensity: |
0.76 |
| TSS: |
73 |
| Heart Rate: |
128 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.61 w/bpm |
| Decoupling: |
-32.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
1,438 kcal |
