Moving Time: 0:58:56
Distance: 27.37 km
Speed: 27.86 km/h
Ele Gain / Loss: 82.67 m / 82.70 m
Power: 135 wZ4 1.8 w/kg
Max Power: 290 w
Norm. Power: 144 wZ5
Intensity: 1.07
TSS: 113
Heart Rate: 135 bpm
Max HR: 161 bpm
Efficiency: 1.07 w/bpm
Cadence: 79 rpm
Max Cad: 103 rpm
Pedalling: 98.9% of the ride
Avg Torque: 16.7 Nm
Calories: 532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution