| Moving Time: |
1:07:49 |
| Distance: |
13.95 km |
| Speed: |
12.34 km/h |
| Ele Gain / Loss: |
832.55 m / 6.81 m |
| Power: |
189 wZ4
2.52 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.96 |
| TSS: |
103 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
858 kcal |
