| Moving Time: |
1:09:12 |
| Distance: |
37.91 km |
| Speed: |
32.87 km/h |
| Ele Gain / Loss: |
106.15 m / 278.27 m |
| Power: |
180 wZ4
2 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
1.02 |
| TSS: |
119 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
834 kcal |
