| Moving Time: |
1:01:32 |
| Distance: |
13.95 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
832.54 m / 6.81 m |
| Power: |
205 wZ3
2.85 w/kg
|
| Max Power: |
590 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.90 |
| TSS: |
84 |
| Heart Rate: |
164 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
844 kcal |