| Moving Time: |
1:23:27 |
| Distance: |
29.87 km |
| Speed: |
21.48 km/h |
| Ele Gain / Loss: |
693.40 m / 443.87 m |
| Power: |
161 wZ2
2.3 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.74 |
| TSS: |
76 |
| Heart Rate: |
169 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
899 kcal |
