Moving Time: 1:23:33
Distance: 14.82 km
Speed: 10.64 km/h
Ele Gain / Loss: 994.01 m / 13.33 m
Power: 167 wZ2 2.42 w/kg
Max Power: 350 w
Norm. Power: 178 wZ2
Intensity: 0.65
TSS: 59
Heart Rate: 117 bpm
Max HR: 149 bpm
Efficiency: 1.52 w/bpm
Decoupling: 5.7%moderate
Cadence: 74 rpm
Max Cad: 102 rpm
Pedalling: 98.4% of the ride
Avg Torque: 22.0 Nm
Calories: 934 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution