Moving Time: 1:22:05
Distance: 38.80 km
Speed: 28.36 km/h
Ele Gain / Loss: 598.69 m / 722.96 m
Power: 200 wZ2 2.38 w/kg
Max Power: 415 w
Norm. Power: 242 wZ3
Intensity: 0.81
TSS: 90
Heart Rate: 149 bpm
Max HR: 185 bpm
Efficiency: 1.62 w/bpm
Decoupling: 29.6%poor
Calories: 1,099 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution