| Moving Time: |
1:21:16 |
| Distance: |
29.87 km |
| Speed: |
22.05 km/h |
| Ele Gain / Loss: |
693.35 m / 443.82 m |
| Power: |
196 wZ3
2.45 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.78 |
| TSS: |
83 |
| Heart Rate: |
140 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,066 kcal |
