| Moving Time: |
1:21:43 |
| Distance: |
20.08 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
179 wZ4
2.8 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.94 |
| TSS: |
120 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
242 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
979 kcal |
