| Moving Time: |
1:23:51 |
| Distance: |
30.28 km |
| Speed: |
21.67 km/h |
| Ele Gain / Loss: |
863.94 m / 646.90 m |
| Power: |
183 wZ2
2.77 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.73 |
| TSS: |
75 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,027 kcal |
