| Moving Time: |
1:33:26 |
| Distance: |
31.81 km |
| Speed: |
20.43 km/h |
| Ele Gain / Loss: |
781.57 m / 149.27 m |
| Power: |
162 wZ3
2.53 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.93 |
| TSS: |
134 |
| Heart Rate: |
125 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,013 kcal |