Moving Time: 0:53:29
Distance: 24.52 km
Speed: 27.51 km/h
Ele Gain / Loss: 131.83 m / 127.92 m
Power: 156 wZ4 1.49 w/kg
Max Power: 363 w
Norm. Power: 163 wZ4
Intensity: 0.98
TSS: 85
Heart Rate: 112 bpm
Max HR: 124 bpm
Efficiency: 1.46 w/bpm
Cadence: 70 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.7 Nm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution