| Moving Time: |
2:26:32 |
| Distance: |
39.86 km |
| Speed: |
16.32 km/h |
| Ele Gain / Loss: |
419.31 m / 444.78 m |
| Power: |
69 wZ1
0.87 w/kg
|
| Max Power: |
192 w |
| Norm. Power: |
86 wZ2
|
| Intensity: |
0.62 |
| TSS: |
93 |
| Heart Rate: |
109 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
44 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
81.3% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
677 kcal |
