| Moving Time: |
1:27:07 |
| Distance: |
39.86 km |
| Speed: |
27.45 km/h |
| Ele Gain / Loss: |
419.27 m / 444.74 m |
| Power: |
162 wZ2
2.16 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.72 |
| TSS: |
76 |
| Heart Rate: |
124 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
945 kcal |