| Moving Time: |
1:29:45 |
| Distance: |
39.86 km |
| Speed: |
26.64 km/h |
| Ele Gain / Loss: |
419.26 m / 444.74 m |
| Power: |
169 wZ3
2.11 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.81 |
| TSS: |
98 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,015 kcal |
