| Moving Time: |
1:31:32 |
| Distance: |
39.86 km |
| Speed: |
26.13 km/h |
| Ele Gain / Loss: |
419.26 m / 444.72 m |
| Power: |
159 wZ3
1.99 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.82 |
| TSS: |
103 |
| Heart Rate: |
132 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
974 kcal |
