| Moving Time: |
1:08:15 |
| Distance: |
18.36 km |
| Speed: |
16.15 km/h |
| Ele Gain / Loss: |
735.41 m / 135.44 m |
| Power: |
222 wZ3
2.41 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.89 |
| TSS: |
89 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,014 kcal |
