| Moving Time: |
1:49:10 |
| Distance: |
39.86 km |
| Speed: |
21.91 km/h |
| Ele Gain / Loss: |
419.29 m / 444.77 m |
| Power: |
106 wZ1
1.2 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.64 |
| TSS: |
74 |
| Heart Rate: |
124 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-40.5%good
|
| Cadence: |
53 rpm |
| Max Cad: |
69 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
775 kcal |
