Moving Time: 0:56:22
Distance: 27.37 km
Speed: 29.13 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 157 wZ3 1.68 w/kg
Max Power: 389 w
Norm. Power: 161 wZ3
Intensity: 0.82
TSS: 63
Heart Rate: 160 bpm
Max HR: 179 bpm
Efficiency: 1.01 w/bpm
Cadence: 84 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.9 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution