Moving Time: 1:10:59
Distance: 29.87 km
Speed: 25.25 km/h
Ele Gain / Loss: 693.37 m / 443.83 m
Power: 236 wZ3 3.15 w/kg
Max Power: 715 w
Norm. Power: 246 wZ4
Intensity: 0.92
TSS: 100
Cadence: 72 rpm
Max Cad: 119 rpm
Pedalling: 99.2% of the ride
Avg Torque: 32.4 Nm
Calories: 1,122 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution