| Moving Time: |
2:17:36 |
| Distance: |
28.86 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
1532.46 m / 194.59 m |
| Power: |
181 wZ2
2.37 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.70 |
| TSS: |
112 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,668 kcal |
