Moving Time: 0:56:39
Distance: 11.41 km
Speed: 12.09 km/h
Ele Gain / Loss: 959.15 m / 5.38 m
Power: 257 wZ3 3.43 w/kg
Max Power: 468 w
Norm. Power: 261 wZ3
Intensity: 0.86
TSS: 70
Heart Rate: 156 bpm
Max HR: 175 bpm
Efficiency: 1.67 w/bpm
Cadence: 94 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 975 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution