Moving Time: 0:47:02
Distance: 10.47 km
Speed: 13.35 km/h
Ele Gain / Loss: 580.33 m / 90.76 m
Power: 203 wZ4 2.74 w/kg
Max Power: 398 w
Norm. Power: 210 wZ4
Intensity: 0.93
TSS: 68
Cadence: 73 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.8 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution