| Moving Time: |
0:44:55 |
| Distance: |
9.41 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
484.56 m / 15.39 m |
| Power: |
160 wZ3
2.32 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.81 |
| TSS: |
49 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
481 kcal |