| Moving Time: |
1:27:20 |
| Distance: |
13.95 km |
| Speed: |
9.58 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.45 m |
| Power: |
187 wZ3
2.43 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.80 |
| TSS: |
94 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,093 kcal |
