| Moving Time: |
1:21:36 |
| Distance: |
22.06 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
883.03 m / 105.29 m |
| Power: |
205 wZ3
2.56 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.82 |
| TSS: |
91 |
| Heart Rate: |
138 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,120 kcal |
