Moving Time: 0:45:10
Distance: 9.90 km
Speed: 13.15 km/h
Ele Gain / Loss: 656.73 m / 12.96 m
Power: 209 wZ4 3.07 w/kg
Max Power: 355 w
Norm. Power: 213 wZ4
Intensity: 1.05
TSS: 83
Cadence: 86 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution