Moving Time: 0:51:46
Distance: 12.35 km
Speed: 14.31 km/h
Ele Gain / Loss: 194.32 m / 185.62 m
Power: 96 wZ2 1.01 w/kg
Max Power: 203 w
Norm. Power: 120 wZ4
Intensity: 0.90
TSS: 70
Heart Rate: 120 bpm
Max HR: 144 bpm
Efficiency: 1.00 w/bpm
Cadence: 54 rpm
Max Cad: 75 rpm
Pedalling: 82.5% of the ride
Avg Torque: 27.8 Nm
Calories: 332 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution