| Moving Time: |
1:22:48 |
| Distance: |
39.86 km |
| Speed: |
28.88 km/h |
| Ele Gain / Loss: |
419.21 m / 444.68 m |
| Power: |
196 wZ4
2.76 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.94 |
| TSS: |
121 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,087 kcal |
