| Moving Time: |
0:36:14 |
| Distance: |
12.35 km |
| Speed: |
20.45 km/h |
| Ele Gain / Loss: |
194.31 m / 185.60 m |
| Power: |
106 wZ2
1.33 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.87 |
| TSS: |
46 |
| Heart Rate: |
140 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
79.3% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
257 kcal |