| Moving Time: |
1:27:06 |
| Distance: |
20.27 km |
| Speed: |
13.96 km/h |
| Ele Gain / Loss: |
1110.75 m / 153.01 m |
| Power: |
217 wZ3
2.61 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.86 |
| TSS: |
107 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,265 kcal |
