Moving Time: 0:54:36
Distance: 13.95 km
Speed: 15.33 km/h
Ele Gain / Loss: 832.53 m / 6.80 m
Power: 243 wZ2 3.24 w/kg
Max Power: 313 w
Norm. Power: 244 wZ2
Intensity: 0.75
TSS: 51
Heart Rate: 127 bpm
Max HR: 155 bpm
Efficiency: 1.92 w/bpm
Cadence: 64 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.4 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution