Moving Time: 0:53:32
Distance: 25.21 km
Speed: 28.25 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 171 wZ3 2.28 w/kg
Max Power: 271 w
Norm. Power: 182 wZ3
Intensity: 0.89
TSS: 71
Heart Rate: 145 bpm
Max HR: 167 bpm
Efficiency: 1.26 w/bpm
Cadence: 66 rpm
Max Cad: 89 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.0 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution