Moving Time: 0:58:44
Distance: 23.99 km
Speed: 24.51 km/h
Ele Gain / Loss: 362.93 m / 330.82 m
Power: 156 wZ1 2.08 w/kg
Max Power: 466 w
Norm. Power: 195 wZ2
Intensity: 0.67
TSS: 43
Heart Rate: 127 bpm
Max HR: 157 bpm
Efficiency: 1.54 w/bpm
Cadence: 62 rpm
Max Cad: 84 rpm
Pedalling: 99.6% of the ride
Avg Torque: 28.5 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution