| Moving Time: |
1:18:02 |
| Distance: |
17.55 km |
| Speed: |
13.50 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
247 wZ4
3.29 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.97 |
| TSS: |
122 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
93.9% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,290 kcal |
